| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 7/2/2018 |
Run |
BT5.9_MalHouse_lock_hill_Shaw'sbridge_track |
Tempo |
5.9 mi |
43:30 |
7:23 |
 |
| 11/15/2015 |
Run |
BT5.9_MalHouse_lock_hill_Shaw'sbridge_track |
Easy |
5.9 mi |
46:04 |
7:49 |
|
| 7/1/2018 |
Run |
BT5.9_MalHouse_lock_hill_Shaw'sbridge_track |
Easy |
5.9 mi |
48:10 |
8:10 |
|
| 6/29/2018 |
Run |
BT5.9_MalHouse_lock_hill_Shaw'sbridge_track |
Easy |
5.9 mi |
48:15 |
8:11 |
|
| 7/3/2018 |
Run |
BT5.9_MalHouse_lock_hill_Shaw'sbridge_track |
Easy |
5.9 mi |
48:30 |
8:14 |
|
| 6/27/2018 |
Run |
BT5.9_MalHouse_lock_hill_Shaw'sbridge_track |
Easy |
5.9 mi |
49:00 |
8:19 |
|
| 6/27/2015 |
Run |
BT5.9_MalHouse_lock_hill_Shaw'sbridge_track |
Easy |
5.9 mi |
52:00 |
8:49 |
|