Workouts

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Date Activity Course Type ▲ Distance Duration Pace   8/9/2017 Run Manchester_4M Easy 4.0 mi 31:00 7:45 1/7/2019 Run Manchester_4M Easy 4.0 mi 33:00 8:15 8/22/2017 Run Manchester_4M Interval 4.0 mi 30:00 7:30