| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 5/8/2013 |
Run |
Senečák |
Tempo |
6.8 km |
45:00 |
6:38 |
 |
| 4/24/2013 |
Run |
Sigmondova stezka |
Tempo |
8.7 km |
49:47 |
5:44 |
|
| 4/23/2013 |
Run |
Run Tour Plzeň |
Tempo |
8.0 km |
49:20 |
6:10 |
|
| 4/21/2013 |
Run |
Haďák + Senečák |
Tempo |
11.7 km |
1:13:45 |
6:19 |
|
| 3/31/2013 |
Run |
K vysílači |
Tempo |
3.2 km |
19:24 |
6:04 |
|
| 3/30/2013 |
Run |
Haďák |
Tempo |
6.1 km |
36:47 |
6:02 |
|
| 3/23/2013 |
Run |
Chotíkov/Třemošná/Kameňák |
Tempo |
13.7 km |
1:24:15 |
6:09 |
|
| 3/22/2013 |
Run |
Košinář |
Tempo |
8.3 km |
51:16 |
6:11 |
|
| 3/9/2013 |
Run |
Třemošná/Bolevák |
Tempo |
18.3 km |
1:57:20 |
6:25 |
|
| 3/6/2013 |
Run |
Pražský půlmaraton |
Tempo |
16.0 km |
1:38:40 |
6:10 |
|
| 2/16/2013 |
Run |
Jezírko/Vysílač/kilometrovka |
Tempo |
14.0 km |
1:31:16 |
6:32 |
|
| 2/8/2013 |
Run |
Sigmondova stezka |
Tempo |
7.9 km |
48:46 |
6:11 |
|
| 2/7/2013 |
Run |
K vysílači |
Tempo |
3.2 km |
19:40 |
6:09 |
|
| 2/2/2013 |
Run |
Haďák + Senečák |
Tempo |
11.6 km |
1:13:05 |
6:19 |
|
| 1/25/2013 |
Run |
Pás |
Tempo |
7.0 km |
44:30 |
6:22 |
|
| 1/19/2013 |
Run |
Haďák |
Tempo |
4.9 km |
32:09 |
6:34 |
|
| 1/16/2013 |
Run |
Pás |
Tempo |
4.6 km |
30:00 |
6:32 |
|
| 1/12/2013 |
Run |
Sylván/kilometrovka |
Tempo |
11.5 km |
1:13:28 |
6:24 |
|
| 1/6/2013 |
Run |
Beroun |
Tempo |
5.4 km |
35:47 |
6:38 |
|
| 1/5/2013 |
Run |
Sigmondova stezka |
Tempo |
8.8 km |
51:24 |
5:51 |
|
| 12/31/2012 |
Run |
K vysílači |
Tempo |
3.2 km |
20:00 |
6:15 |
|
| 12/29/2012 |
Run |
Haďák |
Tempo |
6.1 km |
35:59 |
5:54 |
|
| 12/28/2012 |
Run |
Borský park |
Tempo |
4.5 km |
30:00 |
6:40 |
|
| 12/14/2012 |
Run |
Pás |
Tempo |
2.5 km |
15:00 |
6:00 |
|
| 12/11/2012 |
Run |
Pás |
Tempo |
5.0 km |
30:00 |
6:00 |
|
| 12/8/2012 |
Run |
K vysílači |
Tempo |
3.2 km |
19:57 |
6:15 |
|
| 11/30/2012 |
Run |
Pás |
Tempo |
1.3 km |
6:12 |
4:47 |
|
| 11/21/2012 |
Run |
Chotíkov/Třemošná/Kameňák |
Tempo |
13.7 km |
1:26:49 |
6:21 |
|
| 11/18/2012 |
Run |
Haďák |
Tempo |
6.1 km |
36:59 |
6:04 |
|
| 11/15/2012 |
Run |
Pás |
Tempo |
4.2 km |
25:00 |
5:58 |
|
| 11/12/2012 |
Run |
Pás |
Tempo |
2.2 km |
12:00 |
5:28 |
|
| 11/10/2012 |
Run |
K vysílači |
Tempo |
3.2 km |
20:27 |
6:24 |
|
| 11/9/2012 |
Run |
Pás |
Tempo |
2.2 km |
12:00 |
5:28 |
|
| 11/8/2012 |
Run |
Pás |
Tempo |
2.2 km |
12:00 |
5:28 |
|
| 11/4/2012 |
Run |
Haďák |
Tempo |
6.1 km |
37:29 |
6:09 |
|
| 11/1/2012 |
Run |
Pás |
Tempo |
6.2 km |
40:00 |
6:28 |
|
| 10/28/2012 |
Run |
Haďák + Senečák |
Tempo |
11.7 km |
1:22:43 |
7:05 |
|
| 10/25/2012 |
Run |
Senečák |
Tempo |
6.8 km |
44:47 |
6:36 |
|
| 10/20/2012 |
Run |
Haďák |
Tempo |
6.1 km |
39:18 |
6:27 |
|
| 10/18/2012 |
Run |
Haďák |
Tempo |
6.1 km |
40:39 |
6:40 |
|
| 10/17/2012 |
Run |
K vysílači |
Tempo |
3.2 km |
22:07 |
6:55 |
|
| 10/16/2012 |
Run |
K vysílači |
Tempo |
3.2 km |
23:01 |
7:12 |
|
| 10/14/2012 |
Run |
Haďák |
Tempo |
6.1 km |
44:05 |
7:14 |
|
| 10/13/2012 |
Run |
K vysílači |
Tempo |
3.2 km |
22:49 |
7:08 |
|
| 10/9/2012 |
Run |
K vysílači |
Tempo |
3.2 km |
21:38 |
6:46 |
|
| 9/23/2012 |
Run |
K vysílači |
Tempo |
3.2 km |
22:09 |
6:56 |
|
| 9/13/2012 |
Run |
K vysílači |
Tempo |
3.2 km |
22:15 |
6:58 |
|
| 9/11/2012 |
Run |
K vysílači |
Tempo |
3.2 km |
22:41 |
7:06 |
|
| 9/10/2012 |
Run |
K vysílači |
Tempo |
3.2 km |
22:23 |
7:00 |
|
| 8/5/2012 |
Run |
Haďák |
Tempo |
6.1 km |
39:05 |
6:25 |
|
| 8/4/2012 |
Run |
Haďák |
Tempo |
6.1 km |
39:13 |
6:26 |
|
| 7/28/2012 |
Run |
Haďák |
Tempo |
6.1 km |
40:10 |
6:36 |
|
| 7/24/2012 |
Run |
Sylván/kilometrovka |
Tempo |
11.7 km |
1:23:15 |
7:07 |
|
| 7/22/2012 |
Run |
Chotíkov/Třemošná/Kameňák |
Tempo |
14.0 km |
1:36:44 |
6:55 |
|
| 7/1/2012 |
Run |
Chotíkov/Třemošná/Kameňák |
Tempo |
11.9 km |
1:20:52 |
6:48 |
|
| 6/26/2012 |
Run |
Haďák |
Tempo |
7.0 km |
42:24 |
6:04 |
|
| 6/24/2012 |
Run |
K vysílači |
Tempo |
3.2 km |
20:29 |
6:25 |
|
| 6/22/2012 |
Run |
Haďák |
Tempo |
6.4 km |
38:26 |
6:01 |
|
| 6/19/2012 |
Run |
Sylván/kilometrovka |
Tempo |
12.0 km |
1:19:45 |
6:39 |
|
| 6/17/2012 |
Run |
Haďák |
Tempo |
6.8 km |
44:50 |
6:36 |
|
| 6/16/2012 |
Run |
Chotíkov/Třemošná/Kameňák |
Tempo |
8.6 km |
59:39 |
6:57 |
|
| 6/9/2012 |
Run |
Chotíkov/Třemošná/Kameňák |
Tempo |
13.9 km |
1:31:41 |
6:36 |
|
| 6/5/2012 |
Run |
Jezírko/Vysílač/kilometrovka |
Tempo |
15.1 km |
1:42:11 |
6:47 |
|
| 6/3/2012 |
Run |
Brdatka |
Tempo |
7.0 km |
47:00 |
6:43 |
|
| 6/2/2012 |
Run |
Haďák |
Tempo |
6.3 km |
42:12 |
6:42 |
|
| 5/29/2012 |
Run |
Sylván/kilometrovka |
Tempo |
11.5 km |
1:20:18 |
6:59 |
|
| 5/27/2012 |
Run |
Borská přehrada/Litice |
Tempo |
11.8 km |
1:15:14 |
6:23 |
|
| 5/26/2012 |
Run |
K vysílači |
Tempo |
3.2 km |
21:16 |
6:39 |
|
| 5/22/2012 |
Run |
Sylván/kilometrovka |
Tempo |
11.7 km |
1:21:42 |
6:59 |
|
| 5/19/2012 |
Run |
Slovany/Koterov/Božkov/Rokycanská |
Tempo |
15.7 km |
1:46:48 |
6:49 |
|
| 5/16/2012 |
Run |
Jezírko/Radčice |
Tempo |
8.0 km |
52:09 |
6:32 |
|
| 5/13/2012 |
Run |
Krkavec |
Tempo |
12.6 km |
1:27:55 |
6:59 |
|
| 5/10/2012 |
Run |
K vysílači |
Tempo |
3.2 km |
22:12 |
6:57 |
|
| 5/10/2012 |
Run |
Bolevák |
Tempo |
9.0 km |
1:01:41 |
6:52 |
|
| 5/8/2012 |
Run |
K vysílači |
Tempo |
3.2 km |
21:41 |
6:47 |
|
| 5/6/2012 |
Run |
K vysílači |
Tempo |
3.2 km |
21:26 |
6:42 |
|
| 5/3/2012 |
Run |
K vysílači |
Tempo |
3.2 km |
23:15 |
7:16 |
|
| 5/1/2012 |
Run |
Slovany/Černice/Hradiště/ovce |
Tempo |
15.2 km |
1:51:29 |
7:21 |
|
| 4/30/2012 |
Run |
Krkavec |
Tempo |
11.5 km |
1:22:48 |
7:12 |
|
| 4/26/2012 |
Run |
K vysílači |
Tempo |
3.2 km |
22:01 |
6:53 |
|
| 4/25/2012 |
Run |
Sylván/kilometrovka |
Tempo |
13.6 km |
1:31:02 |
6:42 |
|
| 4/24/2012 |
Run |
K vysílači |
Tempo |
3.2 km |
22:37 |
7:05 |
|
| 4/21/2012 |
Run |
Beroun |
Tempo |
8.0 km |
1:01:00 |
7:38 |
|
| 4/17/2012 |
Run |
Zoo |
Tempo |
12.0 km |
1:21:00 |
6:45 |
|
| 4/14/2012 |
Run |
Bolevák |
Tempo |
9.0 km |
1:06:14 |
7:22 |
|
| 4/10/2012 |
Run |
Skvrňany/Sylván |
Tempo |
11.6 km |
1:23:59 |
7:15 |
|
| 4/9/2012 |
Run |
Senečák |
Tempo |
6.8 km |
49:49 |
7:20 |
|
| 4/8/2012 |
Run |
Slovany |
Tempo |
6.5 km |
47:29 |
7:19 |
|
| 4/3/2012 |
Run |
Jezírko/Radčice |
Tempo |
8.0 km |
59:54 |
7:30 |
|
| 4/1/2012 |
Run |
Senečák |
Tempo |
6.8 km |
51:38 |
7:36 |
|
| 3/31/2012 |
Run |
K vysílači |
Tempo |
3.2 km |
24:10 |
7:34 |
|
| 3/27/2012 |
Run |
Jezírko/Radčice |
Tempo |
8.5 km |
1:03:06 |
7:26 |
|
| 3/24/2012 |
Run |
K vysílači |
Tempo |
4.6 km |
36:16 |
7:54 |
|
| 3/20/2012 |
Run |
Jezírko |
Tempo |
8.0 km |
57:03 |
7:08 |
|
| 3/19/2012 |
Run |
K vysílači |
Tempo |
3.2 km |
25:39 |
8:01 |
|
| 3/17/2012 |
Run |
K vysílači |
Tempo |
3.2 km |
24:36 |
7:42 |
|
| 3/13/2012 |
Run |
Skvrňany malé kolečko |
Tempo |
5.0 km |
37:30 |
7:30 |
|
| 2/25/2012 |
Run |
Skvrňany malé kolečko |
Tempo |
5.0 km |
42:12 |
8:27 |
|
| 4/2/2016 |
Run |
Pražský půlmaraton |
Long |
21.1 km |
2:28:00 |
7:01 |
|
| 9/13/2015 |
Run |
Chotíkov/Skvrňany/Sylván |
Long |
16.5 km |
2:05:35 |
7:37 |
|