Notes
Rain that was suppose to stop kept on coming. Gave up at 6:30 a.m. Out of my element, now forced indoors onto treadmill. Incline broken, so had to run it flat. At least it faced a big window. Was able to watch it piss rain for an hour and think about how miserable and cold I would be had I decided to take this one outside. Ran it progressively faster every 5-10 minutes. Legs were flowing today. Very smooth. Little sweat, little breath.