Notes
Temp 77 Wind 6 mph...didn't feel it?? Humidity 92% Dew Point 75 degrees.
Recovery Run. Mixed superset of 3 x squats / 2 x hip flexor kicks and 2 x hamstring kickbacks into upperbody weight workout last night. Happy to be upright and moving forward today. Even happier that I'm having more issues from sleeping awkwardly than from all the physical pounding. Not feeling adventuresome. Stayed in the neighborhood. Appears today and tomorrow will be rock-bottom weatherwise. No workouts scheduled until Friday, so maybe catching a break.