Notes
Temp 76 Wind 5 mph. Humidity 90% Dew Point 73°.
Bumpy 2.48 miles in 22:21. Heavy legs, tight, achy, and hills way more taxing than they should have been. Four striders in the Dollar General parking lot. Right at 100 meters. Walked the intervals. Top turnover speeds: 5:53 / 6:00 / 5:34 / 5:27. 1.18 mile jog home in 10:19. Bad time for this funk to have set in.