Notes
Temp 64 Wind 4 mph.
Recovery Run. Day after five hours of windshield time and several trips up and down marble stairs in dress shoes. I'm a total wreck. Planned on running on TM, but room key does not work until hotel fitness center opens at 6:00 a.m. Nice if your guests do not have to be at work until fucking noon. Make the 10:00 minute drive to the nearest JC Greenway Trailhead. Started by trying to shake out and get realigned. Not happening. Better after shifting focus to avoiding doing any further damage. One penny.