Notes
Temp 75 Wind 9 mph. Humidity 77%. Dew Point 67 degrees. Sprinkling.
Squeezing in some junk miles between rain showers. Made it with just a few sprinkles. Re-enlisted the old ASICS in case it got wet. Not 100% this morning. Stomach not right. Body temperature feels elevated. Achy lower legs, did not improve during run. Quads, Hams, Glutes and Cardio all strong. Still skipped the strider at the end. Easy progression. 9:38 / 9:25 / 9:21. Eh, I guess some quality "junk".
Need to have hard focus on recovery over next 24-hours. Not hungry, but know I need to eat.