Notes
Temp 23 (15) Wind 7 mph.
Easy Run with Three Striders. Headed out with queasy stomach, but calmed down some once moving. Late February and cold is getting old. Maybe not much longer? "Easy" was much quicker than yesterday. Form held strong start to finish. Strider turnover topped out in the 4s. Nickel and a penny. Log it, lower-body lift tonight, then will let the legs rest, the mouth heal some more, and be ready for hill repeats on Friday.