Run: Recovery Previous Next

4/26/2010

4:48 AM

3.2 mi

30:29

9:30 mi

Weather

54 F

Notes

Temp 54 Wind 12 mph.

Recovery Run. Doing OK from the shoulders down. Stride strong, but sloppy a couple of times. Above the neck...still snoozin'. Some leftover winds. A bit on the cool and damp side. Know that come May / June it will just be hot and muggy, so enjoy it. Stretched legs and did some core exercises after spending about an hour and a half mowing ankle-high wet grass on Sunday afternoon. After all the rain, still noticed orange pollen pellets about half the size of BBs on the deck furniture. Cringe thinking about what the insides of my lungs look like.

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