3/21/2014
4:10 PM
6 mi
18:00
19.87 mi / hr
No additional information was recorded for this entry.
2 x superset of kneeling squats, single leg squats, one-leg dead lifts, and hip flexor kicks.
Back extensions and sciatica PTs.
2 superset of backward box jumps, forward box jumps, and squat jumps.