Notes
Temp 46 (40) Wind 14 mph.
Buffering Run. Meet up with the HOF-JT at City Pool. He's only had one "rough" four miler since St. Patty's with knee acting up. I'm coming off a high intensity day. Make a pact (a) not to run each other into the ground and (b) to turn around and come back after a couple of miles if things aren't going well.
Relaxed, started easy, and turned it into a productive morning. Cold nasty north wind picked up more and dropped the wind chill to 34° by the time we finished. First run in what I hope to make my 2014 work-horse trainers, the A6s. Quarter, dime, and two pennies along the way.