Notes
Temp 82 Wind 9 mph. Humidity 47% Dew Point 60 degrees.
Took chest, back, and core through some weight circuits pre-run. Edge is off heat and after 8:25 first mile, pace settled in for a 7:47 and a 7:46...even with the dead legs. Within McMillan, but probably too much for purpose of tonight's run. Advisable to back it down another notch for tomorrow morning's 3-4 miler.