Notes
Temp 58 Wind 7 mph.
Twenty @ Recovery Effort. Shakeout jog. Felt good to move the legs. Today's race seemed to take a little more out of me than the last two or three.
Gotta go at it again tomorrow. Race time forecast calls for rain with temps in the upper 30s. Course will be a muddy mess. Show up and suck it up for half an hour or so. Mud n Gutz. Yep. Am hoping those 7:00ish m/m feel slow tomorrow.