Notes
Temp 35 (WC 28) Wind 10 mph.
2.19 mile Up for interval work. Jog to the track and a couple of laps to get in two striders. Short stretch and attempt to reset Garmin...only to screw it up by not turning on the 2:00 minute alert.
Down of 1.47 miles in 13:38. Here comes that rain. Starting to soak through by the time I get to the door. Have a general outline of what I want to do the rest of the week. Will let mother nature fill in the details. At least I have a crooked number to start the new month.