5/26/2014
7:00 AM
5.2 mi
16:00
19.39 mi / hr
No additional information was recorded for this entry.
With lower-body PTs, sciatica PTs, and core. Must have ran with soft foot strikes yesterday. Tired, but not near as beat up as in some recent weeks.
Probably more of you getting stronger lower body-wise/core than much of a change in your foot strikes...IMO
5/26/2014 at 2:56 PM