Notes
Temp 56 Wind 11 mph. Humidity 82%.
Long Run. Rainy damp morning, almost feels cold at times. Got lucky and was able to jump in between rain showers. Leaving Arena Park with Hammer, head over to St. Andrews Church for a loop around the R41M 10K course. Take a hydration break back a park, then head out Cape Lacroix Trail for more. Back at park for second round of Power Aid and water just after twelve. Wanting to get another 15-20 minutes on my feet, so take a 2+ mile solo loop up Hawthorn to Hopper Road, then back around on the trail to finish the day.