Notes
Temp 52 Wind 4 mph. Humidity 85% Dew Point 48 degrees.
40-Minutes @ Easy Effort. 8:18 / 8:04 / 8:13 / 8:11 / 8:00 for last 0.69. Temperature 20 degrees cooler and pace at easy effort almost a minute a mile faster. Funny how that works. Now get to deal with wife's suspicions after leaving the house for forty minutes to "run", then coming home not sweating.