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2/28/2011

5:00 AM

3.4 mi

12:00

17.1 mi / hr

No additional information was recorded for this entry.

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Notes

Pouring rain outside is probably going to cause me to be smarter today than I actually am. Recovery morning of light stretching, core exercises, HS PT, and a 12:00 minute stationary bike ride.

Will hold off until the weather clears this afternoon for a recovery run prior to off-day on Tuesday. Legs are absolutely trashed.

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