Event: Lower Body Lift Previous Next

7/2/2017

8:30 AM

No additional information was recorded for this entry.

Notes

Cut the weight some and did three sets:

1) Dead Lifts with Leg Curls.

2) Neutral-Stance Squats with Plyometric Jumps.

Had phone on shuffle. Forgot that "She Talks to Angels" was in my iTunes library. Nice surprise.

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