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8/17/2012

4:45 PM

4.3 mi

15:00

17.24 mi / hr

No additional information was recorded for this entry.

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Notes

Spinning during plyo jumps (regular and ankles). Easy stretch-out to finish. Had to take car in for service following hill workout this morning. Decided to go for a recovery walk through downtown and City Park while waiting. Took in another 78 cents with a quarter, 4 dimes, 2 nickels, and 3 pennies. $1.10 for today takes this week's total to $1.85.

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