Notes
Hour @ Easy Effort. Started at 10:00 m/m on 0.0% grade. Increasing grade or pace every five minutes. Final day on the treadmill. Sanity calls it a week after about 12 minutes. Have a TV screen in my face. Hit the kill switch after 20 minutes of watching mud bubbles at the bottom of The Gulf and 50+ replays of outfielder catching foul ball and falling into the seats. Brought IPOD, but just not in the mood to have music blaring in my ears. Go with watching my feet. Nearly fall asleep twice. Back outdoors in less than 36 hours...thank God!