Run: Easy Previous Next

7/6/2009

5:03 PM

5.8 mi

53:05

9:10 mi

Weather

84 F

Notes

Temp 84 Wind 5 mph.

Recovered enough to go at Easy Effort. Lot of stomping and not much striding first couple of miles. Probably would not have hurt to have slowed down a little. For some reason, just want to run faster on Mondays.

Like doing these 36 hours after Long Run, but may need to reconsider morning runs until the end of summer. Even when humidity and dew point is tolerable like today, 84 degrees is 84 degrees.

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