Event: Lower-Body Strength Previous Next

4/15/2015

5:00 PM

No additional information was recorded for this entry.

Notes

1) One Leg Squats

2) Single Leg Deadlifts

3) Step Ups / Hip Flexor Kicks

4) Walking Lungs

5) Hip Hikes

Two supersets of each, with no weights today.

Sciatic PTs, nerve flossing, and rolling.

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