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2/22/2020

5:55 AM

5 mi

47:14

9:31 mi

Weather

23 F
  • Map

Notes

Temp 23 (19) Wind 4 mph.

Warm Up. Couple miles and a couple of strides at the house to shake off the rust after day off. Head over to Shawnee Park and do some more jogging, drills, strides, and plyometric jumps.

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