5/26/2018
8:30 AM
No additional information was recorded for this entry.
1) Close-Stance Squats / Plyometric Jumps / One Leg Squats / Step Ups onto High Box w/ 25# Dumbbells.
2) Deadlifts / Leg Curls.
3) Wobble Board.
Went heavier on the deadlifts than the squats.