3/20/2016
7:37 AM
0.5 mi
9:18
17:54 mi
Saucony Grid Type A5 (RED/BLK)
Temp 35 (28) Wind 7 mph.
Active Recovery Run. Brisk through the neighborhood for about 20:00 minutes while rolling the hills on the next block over. Finish with about 10:00 minutes of drills and a couple of strides at FM/HM effort.