3/20/2016
7:17 AM
2.3 mi
18:57
8:21 mi
Saucony Grid Type A5 (RED/BLK)
Temp 35 (28) Wind 7 mph.
Active Recovery Run. Brisk through the neighborhood for about 20:00 minutes while rolling the hills on the next block over. Finish with about 10:00 minutes of drills and a couple of strides at FM/HM effort.