8/11/2017
5:00 AM
4.1 mi
28:00
8.85 mi / hr
No additional information was recorded for this entry.
1) Total of 8:00 Minutes Warm-Up.
2) 8 x 1:00 Minute On / 1:00 Minute Off.
3) 5:00 Minute Cool Down.
Over to the track for about a half hour of walking.