Event: Ancillary Work / Upper Body Lift Previous Next

3/7/2017

4:10 AM

No additional information was recorded for this entry.

Notes

1) Sciatic PTs.

2) Hip Mobility.

3) 22:00 Minute Walk in 4mm Drop Shoes.

4) 2 x Stability Push Ups (Warm Up).

5) 3 x Military Presses / Dumbbell Presses / Pull Ups.

6) 20:00 Minute Walk in 0mm Drop Shoes.

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