8/9/2017
4:50 AM
No additional information was recorded for this entry.
1) One Leg Squats.
2) Walking Lunges w/ 8# Dumbbells.
3) Single Leg Dead Lifts w/ 10# Dumbbells.
4) Step Ups onto High Box w/ 25# Dumbbells.
With sciatic PTs, rolling, and balance exercises.