Temp 45 (WC 37) Wind 17 mph.
Up and down for Adam Mcgee Mile. 2.54 miles with Hammer in 23:35. Check out the course conditions and take two loops through the cemetery to check out tangents. Better footing than was anticipated. Finish warm-up with 0.70 mile of drills, striders, and jogging in 5:59.
Two mile cool down in 18:18. Re-capping what was one heck of a dog-fight in the top four slots. Wife has five pictures with all four in the same shot during the last 200 meters. Three different position changes in the five pics.