Run: Easy Previous Next

1/17/2012

4:58 AM

5.7 mi

57:05

9:58 mi

Weather

61 F

Notes

Temp 61 Wind 23 mph. Gusts to 33 mph.

Easy Run w/ Drills and Striders. Got home dry, but line of red on the radar and heading this way fast. Was getting blown all over the track at times. Tired legs. Did some squats, lunges, and hip flexor kicks Sunday night that I did not log. More of a weight lifting fatigue than running fatigue. Crossed paths with Paul S. on way home. He's doing all longer distance trail races next few months.

Comments