Event: Lower Body Heavy Lift Previous Next

11/22/2015

9:50 AM

No additional information was recorded for this entry.

Notes

1) Deadlifts

2) Close-Stance Squats with Leg Curls

Two sets each, body weight with compound movements. Felt like I'd left my legs somewhere out there on the hills of the 63755 or the 63701. Had to be careful...didn't want to pull my ACL...

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