Event: Lower-Body Heavy Lift Previous Next

8/3/2014

10:30 AM

No additional information was recorded for this entry.

Notes

Well, the squats were heavy. HS are tired and did not want to risk strain. Backed off on the deadlifts and skipped the HS curls all together. Added some hip flexor sets.

Short recovery mow and good rolling will wrap up week's training.

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