Run: Recovery Previous Next

7/19/2010

4:34 AM

3.2 mi

29:52

9:14 mi

Weather

72 F
  • Map

Notes

Temp 72 Wind 7 mph. Humidity 87% Dew Point 68 degrees.

Recovery Run. Legs not as wiped out as last week; however, pace slowed each mile. 9:08 / 9:11 / 9:21. Cool breeze nice when blowing. Without it, felt ten degrees warmer. May be as cool as it gets all week.

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