Run: Recovery Previous Next

10/4/2010

4:40 AM

3.1 mi

29:25

9:30 mi

Weather

36 F

Notes

Temp 36 Wind 4 mph.

Recovery Run. Legs not in too terrible of shape. Did start to tire a few minutes early at only slightly progressive pace. Paying big-time for irresponsible eating last night. Barely over a week ago typical temps in 70s, this morning 36 with feels like of 32. That gets your attention. Coinage for second day in a row...after dry spell, back on my way to becoming millionaire by running.

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