Notes
Temp 35 Wind 3 mph.
Was going to be game-time call today. Intervals today or intervals on Wednesday. Today wins, discuss why in next log entry.
Up of 2.18 miles in 20:03 w/ two half-speed striders on the track. Stretch some more, clear the snot, and toss the gloves.
Extended down of 1.61 miles in 14:39. Got the joy of running with a couple of cars doing 80 on Farmington Road.