Notes
Temp 65 Wind 9 mph. Humidity 81% Dew Point 60°.
Easy Run with Drills and Striders. Two-plus mile route to the track. Full and focused drill and strider set. One of my better core and HS PT sessions last night. Recovery progressing nicely. Moving fine on the jog. Another penny, so not a zero. Yo, Ms. Dip$#!% in the silver van inhaling your morining beverage...if you want to drive on the sidewalk, fine, just give me a heads-up so I can run on the street.