Run: Easy Previous Next

9/1/2009

5:11 PM

2.3 mi

19:45

8:43 mi

Weather

76 F
  • Map

Notes

Temp 76 Wind 7 mph. Humidity 41% Dew Point 50 degrees.

Nice evening. Plan was to go 20 minutes at Recovery Effort. Not feeling any effects from this morning and fell into Easy Effort from get-go. Went with it. 8:41 / 8:43. Mowing afterward was harder. For some reason this pair of shoes have been hurting my middle toes lately.

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