Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/13/2012 |
Run |
Run/Ride for Regan (Run Course) |
Relay Run Leg |
5.0 km |
18:30 |
5:58 |
![](/images/view.gif) |
9/30/2012 |
Run |
Cape Girardeau |
Long |
6.3 mi |
45:00 |
7:08 |
![](/images/view.gif) |
9/9/2012 |
Run |
City of Roses 5K (2012) |
Long |
3.3 mi |
24:00 |
7:13 |
![](/images/view.gif) |
9/2/2012 |
Run |
Cape Girardeau |
Long |
1.6 mi |
13:41 |
8:37 |
![](/images/view.gif) |