Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
9/13/2020 |
Run |
Interstate Access Route (Very Hilly) |
Long |
10.3 mi |
1:38:06 |
9:30 |
|
9/20/2020 |
Run |
Interstate Access Route (Very Hilly) |
Long |
12.1 mi |
1:53:22 |
9:25 |
|
9/27/2020 |
Run |
Interstate Access Route (Very Hilly) |
Long |
12.1 mi |
1:52:57 |
9:19 |
|
10/25/2020 |
Run |
Interstate Access Route (Very Hilly) |
Long |
11.8 mi |
1:51:51 |
9:28 |
|
10/31/2020 |
Run |
Interstate Access Route (Very Hilly) |
Long |
11.4 mi |
1:52:09 |
9:52 |
|
11/7/2020 |
Run |
Interstate Access Route (Very Hilly) |
Long |
12.2 mi |
1:52:56 |
9:14 |
|
11/21/2020 |
Run |
Interstate Access Route (Very Hilly) |
Long |
12.4 mi |
1:57:40 |
9:31 |
|
11/28/2020 |
Run |
Interstate Access Route (Very Hilly) |
Long |
13.2 mi |
2:06:00 |
9:35 |
|
12/6/2020 |
Run |
Interstate Access Route (Very Hilly) |
Long |
10.3 mi |
1:37:32 |
9:31 |
|
1/3/2021 |
Run |
Interstate Access Route (Very Hilly) |
Long |
9.6 mi |
1:34:36 |
9:51 |
|
1/10/2021 |
Run |
Interstate Access Route (Very Hilly) |
Long |
12.3 mi |
1:57:59 |
9:38 |
|
3/14/2021 |
Run |
Interstate Access Route (Very Hilly) |
Long |
12.6 mi |
1:57:58 |
9:23 |
|
3/28/2021 |
Run |
Interstate Access Route (Very Hilly) |
Long |
10.4 mi |
1:38:18 |
9:25 |
|
9/26/2021 |
Run |
Interstate Access Route (Very Hilly) |
Long |
10.5 mi |
1:38:49 |
9:23 |
|
10/10/2021 |
Run |
Interstate Access Route (Very Hilly) |
Long |
13.4 mi |
2:09:26 |
9:41 |
|
10/24/2021 |
Run |
Interstate Access Route (Very Hilly) |
Long |
10.2 mi |
1:36:21 |
9:25 |
|
12/12/2021 |
Run |
Interstate Access Route (Very Hilly) |
Long |
12.5 mi |
2:02:07 |
9:46 |
|
12/25/2021 |
Run |
Interstate Access Route (Very Hilly) |
Long |
10.3 mi |
1:36:34 |
9:25 |
|
3/27/2022 |
Run |
Interstate Access Route (Very Hilly) |
Long |
11.4 mi |
1:51:58 |
9:48 |
|
5/15/2022 |
Run |
Interstate Access Route (Very Hilly) |
Long |
11.7 mi |
1:50:32 |
9:27 |
|