| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/3/2015 |
Run |
JC Greenway |
Easy |
8.6 mi |
1:18:04 |
9:03 |
 |
| 6/2/2015 |
Run |
JC Greenway |
Easy |
7.5 mi |
1:04:04 |
8:30 |
|
| 3/12/2014 |
Run |
JC Greenway |
Easy |
5.3 mi |
40:25 |
7:39 |
|
| 3/11/2014 |
Run |
JC Greenway |
Repeats |
2.0 mi |
20:00 |
10:07 |
|
| 3/11/2014 |
Run |
JC Greenway |
Easy |
4.0 mi |
37:07 |
9:12 |
|
| 9/25/2012 |
Run |
JC Greenway |
Easy |
7.2 mi |
1:03:37 |
8:54 |
|
| 3/28/2012 |
Run |
JC Greenway |
Easy |
9.0 mi |
1:10:52 |
7:52 |
|
| 3/27/2012 |
Run |
JC Greenway |
Easy |
5.3 mi |
51:15 |
9:36 |
|
|