Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/27/2015 Run
R4G 5K 2015
Easy 3.6 mi 32:43 9:12
6/27/2015 Run
R4G 5K 2015
Race 5.0 km 19:35 6:19
6/27/2015 Run
R4G 5K 2015
Speed/Drills 1.8 mi 19:39 11:10