Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/10/2010 Run
Ghisallo Grand Opening 5K
Long 7.7 mi 54:20 7:02
10/3/2010 Run
Ghisallo Grand Opening 5K
Long 13.7 mi 1:44:09 7:35
7/31/2010 Run
Ghisallo Grand Opening 5K
Long 13.0 mi 1:40:13 7:42
2/28/2010 Run
Ghisallo Grand Opening 5K
Race 5.0 km 18:53 6:05
2/28/2010 Run
Ghisallo Grand Opening 5K
Easy 0.7 mi 6:22 9:39