| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/29/2018 |
Run |
Frostbite 2-Mile (MO 16059DG) |
Easy |
1.7 mi |
16:16 |
9:21 |
 |
| 12/29/2018 |
Run |
Frostbite 2-Mile (MO 16059DG) |
Race |
2.0 mi |
13:01 |
6:31 |
|
| 12/29/2018 |
Run |
Frostbite 2-Mile (MO 16059DG) |
Speed/Drills |
1.0 mi |
12:56 |
13:12 |
|
| 12/29/2018 |
Run |
Frostbite 2-Mile (MO 16059DG) |
Easy |
2.1 mi |
18:50 |
9:01 |
|