| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 2/2/2013 |
Run |
USATF XC National Championships (8K) |
Easy |
1.7 mi |
15:45 |
9:10 |
 |
| 2/1/2013 |
Run |
USATF XC National Championships (8K) |
Trail / XC |
3.1 mi |
23:18 |
7:33 |
|
| 2/2/2013 |
Run |
USATF XC National Championships (8K) |
Race |
8.0 km |
31:43 |
6:23 |
|