| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/3/2008 |
Run |
Treadmill |
Easy |
6.0 mi |
|
|
 |
| 1/6/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 1/7/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 1/8/2008 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 1/9/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 1/10/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 1/11/2008 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 1/13/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 1/14/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 1/15/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 1/16/2008 |
Run |
Random Route |
Easy |
1.5 mi |
|
|
|
| 1/17/2008 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 1/18/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 1/21/2008 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 1/22/2008 |
Run |
McHenry - MHS Track |
Easy |
5.0 mi |
|
|
|
| 1/23/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 1/24/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 1/25/2008 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 1/27/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 1/28/2008 |
Run |
McHenry - MHS Track |
Easy |
4.0 mi |
|
|
|
| 1/29/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 1/30/2008 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 1/31/2008 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 2/1/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 2/3/2008 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
| 2/4/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 2/5/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 2/7/2008 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 2/8/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 2/9/2008 |
Run |
Random Route |
Easy |
14.0 mi |
|
|
|
| 2/10/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 2/11/2008 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 2/12/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 2/16/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 2/18/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 2/19/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 2/20/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 2/21/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 2/22/2008 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 2/24/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 2/25/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 2/26/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 2/27/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 2/28/2008 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 2/29/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 3/1/2008 |
Run |
Naperville Hobson Loop |
Easy |
7.0 mi |
|
|
|
| 3/2/2008 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 3/2/2008 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 3/3/2008 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 3/4/2008 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 3/5/2008 |
Run |
Treadmill |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 3/6/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 3/9/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 3/10/2008 |
Run |
Treadmill |
Easy |
7.0 mi |
52:30 |
7:30 |
|
| 3/11/2008 |
Run |
Treadmill |
Easy |
2.5 mi |
|
|
|
| 3/12/2008 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 3/13/2008 |
Run |
Fox Lake - Chain o Lakes roads f/ home |
Easy |
7.0 mi |
51:00 |
7:18 |
|
| 3/15/2008 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 3/16/2008 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 3/17/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 3/18/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 3/19/2008 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 3/20/2008 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 3/21/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 3/22/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 3/24/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 3/25/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 3/26/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 3/27/2008 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 3/29/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 3/30/2008 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 3/31/2008 |
Run |
Fox Lake - Chain o Lakes roads f/ home |
Easy |
8.0 mi |
|
|
|
| 4/1/2008 |
Run |
Random Route |
Easy |
9.5 mi |
|
|
|
| 4/2/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 4/3/2008 |
Run |
Random Route |
Easy |
1.5 mi |
|
|
|
| 4/4/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 4/5/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 4/6/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 4/7/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 4/26/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 5/22/2008 |
Run |
Fox Lake - around vv |
Easy |
2.9 mi |
|
|
|
| 5/24/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 5/26/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 5/28/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 5/30/2008 |
Run |
Fox Lake - around vv |
Easy |
3.0 mi |
|
|
|
| 5/31/2008 |
Run |
Naperville - Dani's route |
Easy |
2.5 mi |
|
|
|
| 5/31/2008 |
Run |
Fox Lake - around vv |
Easy |
2.9 mi |
21:30 |
7:24 |
|
| 6/1/2008 |
Run |
Naperville - Dani's route |
Easy |
3.0 mi |
|
|
|
| 6/2/2008 |
Run |
Fox Lake - around vv |
Easy |
3.0 mi |
|
|
|
| 6/3/2008 |
Run |
Fox Lake - around vv |
Easy |
2.5 mi |
|
|
|
| 6/4/2008 |
Run |
Fox Lake - around vv |
Easy |
3.0 mi |
|
|
|
| 6/5/2008 |
Run |
Fox Lake - around vv |
Easy |
2.5 mi |
|
|
|
| 6/6/2008 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 6/10/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 6/10/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 6/11/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 6/12/2008 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 6/12/2008 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 6/13/2008 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 6/13/2008 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|