| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/1/2005 |
Run |
|
Long |
2.0 mi |
20:00 |
10:00 |
 |
| 5/2/2005 |
Run |
|
Long |
1.5 mi |
15:00 |
10:00 |
|
| 5/4/2005 |
Run |
|
Long |
1.6 mi |
15:00 |
9:23 |
|
| 5/7/2005 |
Run |
|
Easy |
2.0 mi |
18:59 |
9:30 |
|
| 5/9/2005 |
Run |
|
Easy |
2.0 mi |
17:00 |
8:44 |
|
| 5/12/2005 |
Run |
|
Long |
1.8 mi |
17:00 |
9:43 |
|
| 5/15/2005 |
Run |
|
Long |
2.6 mi |
25:00 |
9:37 |
|
| 5/17/2005 |
Run |
|
Long |
2.0 mi |
19:00 |
9:30 |
|
| 5/31/2005 |
Run |
|
Long |
2.1 mi |
20:00 |
9:46 |
|
| 6/2/2005 |
Run |
|
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 6/6/2005 |
Run |
|
Long |
3.0 mi |
31:00 |
10:20 |
|
| 6/8/2005 |
Run |
|
Easy |
2.7 mi |
23:00 |
8:41 |
|
| 6/11/2005 |
Run |
|
Long |
4.0 mi |
39:24 |
9:51 |
|
| 6/13/2005 |
Run |
|
Long |
2.3 mi |
23:00 |
10:14 |
|
| 6/15/2005 |
Run |
|
Easy |
1.0 mi |
6:50 |
6:50 |
|
| 6/19/2005 |
Run |
|
Long |
5.0 mi |
50:36 |
10:08 |
|
| 3/18/2006 |
Run |
|
Long |
1.0 mi |
8:09 |
8:09 |
|
| 3/19/2006 |
Run |
|
Long |
2.0 mi |
20:50 |
10:25 |
|
| 3/26/2006 |
Run |
|
Long |
1.0 mi |
9:55 |
9:55 |
|
| 3/27/2006 |
Run |
|
Long |
2.5 mi |
28:11 |
11:17 |
|
| 4/2/2006 |
Run |
|
Long |
3.1 mi |
32:28 |
10:29 |
|
| 4/5/2006 |
Run |
|
Easy |
2.0 mi |
19:15 |
9:38 |
|
| 4/16/2006 |
Run |
|
Long |
2.5 mi |
25:51 |
10:21 |
|
| 4/23/2006 |
Run |
|
Easy |
3.0 mi |
31:46 |
10:36 |
|
| 7/2/2008 |
Bike |
|
Easy |
3.5 mi |
24:51 |
7:06 |
|
| 7/3/2008 |
Bike |
|
Easy |
4.2 mi |
35:05 |
8:22 |
|
| 7/4/2008 |
Bike |
|
Easy |
3.1 mi |
46:26 |
14:59 |
|
| 7/6/2008 |
Bike |
|
Long |
10.2 mi |
2:21:14 |
13:51 |
|
| 7/7/2008 |
Bike |
|
Easy |
3.9 mi |
44:28 |
11:25 |
|
| 7/8/2008 |
Bike |
|
Easy |
4.5 mi |
50:19 |
11:11 |
|
| 7/17/2008 |
Bike |
|
Long |
7.5 mi |
42:24 |
5:40 |
|
| 7/21/2008 |
Bike |
|
Easy |
4.7 mi |
31:23 |
6:41 |
|
| 7/23/2008 |
Bike |
|
Long |
9.1 mi |
1:00:00 |
6:37 |
|
| 7/24/2008 |
Bike |
|
Easy |
4.7 mi |
26:55 |
5:43 |
|
| 9/8/2008 |
Walking |
|
Default |
2.6 mi |
55:00 |
21:10 |
|
| 4/19/2010 |
Basketball |
|
Default |
|
25:00 |
|
|
| 4/26/2010 |
Basketball |
|
Default |
|
20:00 |
|
|
| 5/3/2010 |
Basketball |
|
Default |
|
20:00 |
|
|
| 5/10/2010 |
Basketball |
|
Default |
|
25:00 |
|
|
| 5/17/2010 |
Basketball |
|
Default |
|
20:00 |
|
|
| 5/24/2010 |
Basketball |
|
Default |
|
30:00 |
|
|
| 6/7/2010 |
Basketball |
|
Default |
|
40:00 |
|
|
| 6/14/2010 |
Basketball |
|
Default |
|
30:00 |
|
|
| 6/16/2010 |
Basketball |
|
Default |
|
2:00:00 |
|
|
| 6/21/2010 |
Basketball |
|
Default |
|
40:00 |
|
|
| 3/3/2011 |
Basketball |
|
Default |
|
1:00:00 |
|
|
| 7/10/2011 |
Kayaking |
|
Default |
2.0 mi |
57:40 |
28:50 |
|
| 8/13/2011 |
Kayaking |
|
Default |
0.7 mi |
30:00 |
44:47 |
|
| 4/16/2012 |
Bike |
|
Easy |
2.2 mi |
13:15 |
6:10 |
|
| 5/3/2012 |
Bike |
|
Easy |
3.2 mi |
16:00 |
5:00 |
|
| 5/20/2012 |
Kayaking |
|
Default |
3.3 mi |
2:00:00 |
36:56 |
|
| 7/21/2012 |
Kayaking |
|
Default |
1.4 mi |
33:00 |
24:27 |
|
| 8/6/2012 |
Run |
|
Easy |
1.0 mi |
9:48 |
9:26 |
|
| 8/7/2012 |
Basketball |
|
Default |
|
30:00 |
|
|
| 8/8/2012 |
Run |
|
Easy |
2.0 mi |
22:09 |
11:05 |
|
| 8/10/2012 |
Run |
|
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 8/11/2012 |
Bike |
|
Easy |
10.3 mi |
1:38:00 |
9:31 |
|
| 8/13/2012 |
Run |
|
Easy |
2.5 mi |
25:58 |
10:24 |
|
| 8/14/2012 |
Basketball |
|
Default |
|
1:00:00 |
|
|
| 8/15/2012 |
Run |
|
Easy |
1.0 mi |
8:57 |
8:57 |
|
| 8/17/2012 |
Run |
|
Easy |
2.0 mi |
19:48 |
9:54 |
|
| 8/19/2012 |
Run |
|
Easy |
1.0 mi |
8:55 |
8:55 |
|
| 8/26/2012 |
Run |
|
Easy |
2.0 mi |
21:11 |
10:36 |
|
| 8/29/2012 |
Run |
|
Easy |
1.0 mi |
8:27 |
8:27 |
|
| 9/1/2012 |
Run |
|
Easy |
3.1 mi |
32:52 |
10:37 |
|
| 9/3/2012 |
Run |
|
Easy |
2.0 mi |
18:20 |
9:10 |
|
| 9/6/2012 |
Run |
|
Easy |
1.0 mi |
8:07 |
8:07 |
|
| 9/9/2012 |
Run |
|
Long |
4.0 mi |
41:16 |
10:19 |
|
| 9/12/2012 |
Run |
|
Easy |
2.0 mi |
18:27 |
9:14 |
|
| 9/14/2012 |
Run |
|
Easy |
1.0 mi |
8:02 |
8:02 |
|
| 9/18/2012 |
Run |
|
Easy |
2.0 mi |
20:06 |
10:03 |
|
| 9/22/2012 |
Run |
|
Easy |
3.1 mi |
31:23 |
10:08 |
|
| 9/25/2012 |
Run |
|
Easy |
1.0 mi |
8:16 |
8:16 |
|
| 10/11/2012 |
Run |
|
Easy |
1.5 mi |
13:48 |
9:12 |
|
| 5/28/2014 |
Run |
|
Easy |
1.0 mi |
10:09 |
10:09 |
|
| 5/30/2014 |
Run |
|
Easy |
1.0 mi |
9:42 |
9:42 |
|
| 6/1/2014 |
Run |
|
Easy |
2.5 mi |
30:47 |
12:19 |
|
| 6/2/2014 |
Basketball |
|
Default |
|
2:00:00 |
|
|
| 6/3/2014 |
Run |
|
Easy |
1.0 mi |
9:09 |
9:09 |
|
| 6/4/2014 |
Bike |
|
Easy |
6.0 mi |
31:09 |
5:12 |
|
| 6/5/2014 |
Run |
|
Easy |
2.0 mi |
20:29 |
10:15 |
|
| 6/8/2014 |
Run |
|
Easy |
3.5 mi |
43:36 |
12:28 |
|
| 6/10/2014 |
Run |
|
Easy |
1.0 mi |
8:47 |
8:47 |
|
| 6/12/2014 |
Run |
|
Easy |
1.5 mi |
14:33 |
9:42 |
|
| 6/14/2014 |
Run |
|
Long |
5.0 mi |
1:00:06 |
12:02 |
|
| 6/16/2014 |
Basketball |
|
Default |
|
45:00 |
|
|
| 6/22/2014 |
Run |
|
Long |
3.5 mi |
39:52 |
11:24 |
|
| 6/23/2014 |
Basketball |
|
Default |
|
30:00 |
|
|
| 6/24/2014 |
Run |
|
Easy |
1.0 mi |
8:23 |
8:23 |
|
| 6/27/2014 |
Run |
|
Easy |
2.0 mi |
19:26 |
9:43 |
|
| 7/2/2014 |
Run |
|
Easy |
2.5 mi |
24:44 |
9:54 |
|
| 7/5/2014 |
Run |
|
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 7/6/2014 |
Run |
|
Long |
6.0 mi |
1:05:21 |
10:54 |
|
| 7/9/2014 |
Run |
|
Easy |
2.0 mi |
18:49 |
9:25 |
|
| 7/13/2014 |
Run |
|
Easy |
2.5 mi |
25:18 |
10:08 |
|
| 7/14/2014 |
Bike |
|
Easy |
4.3 mi |
48:00 |
11:10 |
|
| 7/15/2014 |
Run |
|
Easy |
1.0 mi |
8:02 |
8:02 |
|
| 7/15/2014 |
Bike |
|
Easy |
7.6 mi |
59:30 |
7:50 |
|
| 7/23/2014 |
Run |
|
Easy |
2.0 mi |
20:16 |
10:08 |
|
| 7/25/2014 |
Run |
|
Easy |
1.5 mi |
13:27 |
8:58 |
|
|