| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 4/19/2010 |
Basketball |
|
Default |
|
25:00 |
|
 |
| 4/26/2010 |
Basketball |
|
Default |
|
20:00 |
|
|
| 5/3/2010 |
Basketball |
|
Default |
|
20:00 |
|
|
| 5/10/2010 |
Basketball |
|
Default |
|
25:00 |
|
|
| 5/17/2010 |
Basketball |
|
Default |
|
20:00 |
|
|
| 5/24/2010 |
Basketball |
|
Default |
|
30:00 |
|
|
| 6/7/2010 |
Basketball |
|
Default |
|
40:00 |
|
|
| 6/14/2010 |
Basketball |
|
Default |
|
30:00 |
|
|
| 6/16/2010 |
Basketball |
|
Default |
|
2:00:00 |
|
|
| 6/21/2010 |
Basketball |
|
Default |
|
40:00 |
|
|
| 3/3/2011 |
Basketball |
|
Default |
|
1:00:00 |
|
|
| 8/7/2012 |
Basketball |
|
Default |
|
30:00 |
|
|
| 8/14/2012 |
Basketball |
|
Default |
|
1:00:00 |
|
|
| 6/2/2014 |
Basketball |
|
Default |
|
2:00:00 |
|
|
| 6/16/2014 |
Basketball |
|
Default |
|
45:00 |
|
|
| 6/23/2014 |
Basketball |
|
Default |
|
30:00 |
|
|
| 10/30/2023 |
Run |
Birky Run |
Easy |
0.5 mi |
|
|
|
| 4/25/2023 |
Bike |
Indoor Bike - Echelon |
Easy |
10.3 mi |
30:05 |
2:56 |
|
| 9/28/2022 |
Bike |
Indoor Bike - Echelon |
Easy |
5.1 mi |
15:00 |
2:57 |
|
| 9/21/2022 |
Bike |
Indoor Bike - Echelon |
Easy |
5.1 mi |
15:12 |
2:59 |
|
| 9/8/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
7.5 mi |
22:51 |
3:03 |
|
| 8/3/2021 |
Bike |
Indoor Bike - Echelon |
Easy |
11.6 mi |
35:25 |
3:04 |
|
| 5/31/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
11.0 mi |
33:49 |
3:05 |
|
| 9/12/2022 |
Bike |
Indoor Bike - Echelon |
Easy |
10.0 mi |
30:47 |
3:05 |
|
| 3/21/2024 |
Bike |
Indoor Bike - Echelon |
Easy |
8.1 mi |
25:00 |
3:05 |
|
| 10/19/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
11.0 mi |
33:57 |
3:06 |
|
| 6/3/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
11.5 mi |
35:40 |
3:07 |
|
| 5/22/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
11.0 mi |
34:10 |
3:07 |
|
| 6/28/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
11.5 mi |
35:44 |
3:07 |
|
| 4/22/2023 |
Bike |
Indoor Bike - Echelon |
Easy |
8.5 mi |
26:26 |
3:07 |
|
| 5/12/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
11.0 mi |
34:14 |
3:07 |
|
| 4/21/2023 |
Bike |
Indoor Bike - Echelon |
Easy |
7.0 mi |
21:50 |
3:08 |
|
| 7/5/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
8.0 mi |
25:06 |
3:09 |
|
| 5/1/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
10.0 mi |
31:23 |
3:09 |
|
| 7/9/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
11.0 mi |
34:32 |
3:09 |
|
| 1/28/2022 |
Bike |
Indoor Bike - Echelon |
Easy |
8.0 mi |
25:07 |
3:09 |
|
| 7/31/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
10.5 mi |
33:00 |
3:09 |
|
| 5/24/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
11.0 mi |
34:35 |
3:09 |
|
| 5/19/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
11.0 mi |
34:39 |
3:09 |
|
| 9/19/2022 |
Bike |
Indoor Bike - Echelon |
Easy |
6.4 mi |
20:10 |
3:10 |
|
| 10/26/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
7.5 mi |
23:42 |
3:10 |
|
| 6/12/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
11.0 mi |
34:47 |
3:10 |
|
| 5/18/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
11.0 mi |
34:49 |
3:10 |
|
| 11/14/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
7.5 mi |
23:45 |
3:10 |
|
| 1/25/2022 |
Bike |
Indoor Bike - Echelon |
Easy |
11.1 mi |
35:12 |
3:11 |
|
| 5/2/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
11.0 mi |
34:59 |
3:11 |
|
| 2/3/2022 |
Bike |
Indoor Bike - Echelon |
Easy |
11.0 mi |
35:00 |
3:11 |
|
| 8/6/2021 |
Bike |
Indoor Bike - Echelon |
Easy |
11.1 mi |
35:20 |
3:11 |
|
| 6/19/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
11.0 mi |
35:01 |
3:11 |
|
| 7/23/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
7.5 mi |
23:54 |
3:12 |
|
| 5/4/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
11.0 mi |
35:09 |
3:12 |
|
| 5/28/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Long |
15.5 mi |
49:33 |
3:12 |
|
| 10/12/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
10.5 mi |
33:36 |
3:12 |
|
| 6/8/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
11.0 mi |
35:19 |
3:13 |
|
| 8/31/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
7.5 mi |
24:05 |
3:13 |
|
| 6/26/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
10.5 mi |
33:44 |
3:13 |
|
| 6/6/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
10.5 mi |
33:47 |
3:14 |
|
| 11/25/2022 |
Bike |
Indoor Bike - Echelon |
Easy |
7.8 mi |
25:06 |
3:14 |
|
| 10/21/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
7.5 mi |
24:09 |
3:14 |
|
| 8/25/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
8.0 mi |
25:46 |
3:14 |
|
| 9/13/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
10.6 mi |
34:09 |
3:14 |
|
| 8/17/2021 |
Bike |
Indoor Bike - Echelon |
Easy |
10.2 mi |
32:52 |
3:14 |
|
| 4/28/2023 |
Bike |
Indoor Bike - Echelon |
Easy |
15.6 mi |
50:16 |
3:14 |
|
| 3/18/2024 |
Bike |
Indoor Bike - Echelon |
Easy |
10.5 mi |
33:55 |
3:14 |
|
| 5/10/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
11.5 mi |
37:09 |
3:14 |
|
| 5/23/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Long |
15.0 mi |
48:28 |
3:14 |
|
| 2/2/2024 |
Bike |
Indoor Bike - Echelon |
Easy |
7.5 mi |
24:14 |
3:14 |
|
| 3/23/2022 |
Bike |
Indoor Bike - Echelon |
Easy |
10.0 mi |
32:20 |
3:14 |
|
| 7/26/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
10.5 mi |
33:58 |
3:15 |
|
| 5/8/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
16.0 mi |
51:51 |
3:15 |
|
| 11/10/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
7.5 mi |
24:19 |
3:15 |
|
| 11/28/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
11.0 mi |
35:41 |
3:15 |
|
| 8/4/2021 |
Bike |
Indoor Bike - Echelon |
Easy |
10.2 mi |
33:10 |
3:16 |
|
| 7/30/2021 |
Bike |
Indoor Bike - Echelon |
Easy |
10.3 mi |
33:31 |
3:16 |
|
| 2/23/2023 |
Bike |
|
Easy |
5.3 mi |
17:15 |
3:16 |
|
| 10/25/2022 |
Bike |
Indoor Bike - Echelon |
Easy |
5.5 mi |
17:56 |
3:16 |
|
| 1/5/2024 |
Bike |
Indoor Bike - Echelon |
Easy |
7.5 mi |
24:30 |
3:16 |
|
| 8/4/2022 |
Bike |
Indoor Bike - Echelon |
Easy |
10.0 mi |
32:44 |
3:17 |
|
| 5/5/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
10.5 mi |
34:25 |
3:17 |
|
| 8/27/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
7.0 mi |
23:00 |
3:18 |
|
| 8/16/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
11.0 mi |
36:10 |
3:18 |
|
| 6/15/2022 |
Bike |
Indoor Bike - Echelon |
Easy |
7.6 mi |
25:00 |
3:18 |
|
| 11/29/2023 |
Bike |
|
Easy |
10.5 mi |
34:40 |
3:19 |
|
| 5/30/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
11.0 mi |
36:20 |
3:19 |
|
| 2/13/2024 |
Bike |
Indoor Bike - Echelon |
Easy |
10.0 mi |
33:03 |
3:19 |
|
| 11/29/2022 |
Bike |
Indoor Bike - Echelon |
Easy |
10.0 mi |
33:04 |
3:19 |
|
| 5/3/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
14.5 mi |
47:58 |
3:19 |
|
| 6/14/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
7.5 mi |
24:51 |
3:19 |
|
| 11/2/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
7.6 mi |
25:11 |
3:19 |
|
| 2/22/2024 |
Bike |
Indoor Bike - Echelon |
Easy |
10.0 mi |
33:10 |
3:19 |
|
| 12/13/2023 |
Bike |
Indoor Bike - Echelon |
Easy |
7.5 mi |
24:53 |
3:20 |
|
| 4/29/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
6.1 mi |
20:15 |
3:20 |
|
| 1/17/2024 |
Bike |
Indoor Bike - Echelon |
Easy |
10.0 mi |
33:12 |
3:20 |
|
| 8/2/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
7.0 mi |
23:21 |
3:21 |
|
| 9/26/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
10.0 mi |
33:23 |
3:21 |
|
| 6/1/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
10.5 mi |
35:04 |
3:21 |
|
| 1/10/2024 |
Bike |
Indoor Bike - Echelon |
Easy |
10.0 mi |
33:26 |
3:21 |
|
| 12/15/2022 |
Bike |
Indoor Bike - Echelon |
Easy |
7.0 mi |
23:26 |
3:21 |
|
| 10/5/2023 |
Bike |
Indoor Bike - Echelon - Peloton |
Easy |
10.0 mi |
33:29 |
3:21 |
|
| 3/18/2022 |
Bike |
Indoor Bike - Echelon |
Easy |
9.0 mi |
30:12 |
3:22 |
|